Sleep Better. Protect Your Smile.
Custom Nightguards
in Bunbury
for Teeth Grinding
What Is a Nightguard for Teeth?
Common Signs You Might
Need a Nightguard
- Morning Jaw Pain
You might wake up with a sore jaw caused by grinding or clenching your teeth while you’re asleep. This ongoing pressure strains your jaw muscles and can lead to tightness, discomfort, or limited jaw movement.
- Frequent Headaches
Grinding your teeth during sleep places strain on your facial muscles. This repeated pressure often leads to tension headaches, particularly upon waking. You may notice dull, consistent discomfort around your temples or forehead.
- Worn-Down Teeth
You may notice flattened or chipped tooth surfaces. This often happens when you grind or clench your teeth during sleep. Repeated pressure over time can wear down enamel and affect your bite and comfort.
- Tooth Sensitivity
You might notice sharp discomfort when eating or drinking cold or hot foods, especially if the enamel has worn down. Bruxism can gradually weaken your enamel, exposing sensitive areas of your teeth to temperature.
Discover the Long-Lasting Benefits of Custom Nightguards
- Tooth Protection
Custom nightguards reduce the impact of grinding during sleep. They protect against enamel wear, small fractures, and tooth surface damage. Wearing a well-fitted nightguard helps minimise the stress placed on your teeth each night.
- Jaw Relief
They help reduce tension in jaw joints and facial muscles by absorbing pressure caused by night-time clenching or grinding. This may reduce the risk of discomfort, stiffness, or fatigue associated with bruxism and jaw strain.
- Better Sleep
Nightguards may reduce night-time grinding, helping your jaw relax so you can sleep more peacefully without interruptions. They support uninterrupted rest by limiting teeth contact, which may improve sleep quality and reduce morning fatigue.
- Personal Comfort
Nightguards are custom-made to follow the exact shape of your bite. This creates a snug, comfortable fit that stays in place. Many people find them easier to wear each night because of their tailored design.
Take the First Step Towards a Healthier Smile
Are you ready to prioritise your oral health? Book a consultation with our friendly team to discuss your needs and explore suitable treatment options.
Why Locals Trust Eversmile Dental With Their Smiles
- Proudly Bunbury Locals
- We don’t just work in Bunbury—we call it home. We raise our kids here, support local schools, and shop at the same weekend markets. We’re part of the fabric of this town, and we’re deeply connected with the people we serve. When you visit Eversmile Dental, you’re seeing someone who truly understands the local lifestyle and community values.
- Serving Since 2006
- Eversmile Dental has been part of the Bunbury landscape for almost two decades. Founded by Dr. Daniel Tham, our clinic has grown with the town, earning trust through consistency, compassion, and results. We’re proud of our history and even more excited about where we’re heading as we continue caring for generations of local families.
- Gentle Dental Care for Every Generation
- From a toddler’s first visit to helping grandparents maintain healthy gums, we tailor care for every age. Our calm approach, flexible appointments, and gentle touch make family visits stress-free. We keep things comfortable and tailored to suit your needs because good dental care should feel like home.
- Personalised Care That Feels Right for You
- You’re not just a number, and we never make you feel like one. At Eversmile Dental, we take the time to listen, explain your options, and create a plan that fits your goals. Whether you’re nervous, curious, or just want a second opinion, we’ll meet you where you’re at, with zero judgement and total transparency.
- Driven by Our Values
- We believe in doing dentistry the right way—with honesty, integrity, and a patient-first mindset. That means we’ll explain every option clearly, only recommend what you truly need, and give you the space to make confident decisions without pressure. Just professional advice, high-quality care, and a genuine desire to help you feel better about your oral health and your smile.
- Advanced Technology for Comfort and Precision
- We’ve invested in modern dental technology, like 3D scanners, CBCT imaging, and EMS Airflow. Why? Because it means more accurate diagnoses, faster treatment, and better comfort for you. Just because we’re in regional WA doesn’t mean we settle for outdated care—we bring city-standard dentistry to Bunbury.
Frequently Asked Questions
Some people experience teeth grinding, but aren’t sure where to start. This section covers key details to help you understand how nightguards work.
Is a nightguard good for your teeth?
Yes, a nightguard can be beneficial for your teeth when it is custom-made and professionally fitted by your dentist. Below, we explain how a nightguard can support your oral health:
- Protects Your Tooth Enamel:
A custom nightguard fits over your teeth to help reduce contact during night-time grinding. It helps protect tooth enamel from wearing down while you sleep, supporting long-term oral health. - May Reduce Stress on Teeth:
Teeth grinding puts strong pressure on your teeth, which can lead to small cracks or chips in the enamel. A nightguard cushions this pressure and reduces the risk of long-term damage. - Reduces Jaw Muscle Strain:
When your jaw muscles are clenched all night, they can become sore or fatigued. Wearing a nightguard can help relieve tension and give your muscles a break while you sleep. - Supports Existing Dental Work:
If you have fillings, crowns, or veneers, a night guard can help protect them from night-time grinding or clenching. This added protection may help reduce wear and support the long-term maintenance of your dental restorations. - May Help Ease Headaches and Morning Discomfort:
Teeth grinding can lead to headaches, neck aches, and morning jaw pain. A properly fitted nightguard may help reduce these symptoms by preventing strain during sleep.
We provide occlusal splints in Bunbury to help reduce the impact of teeth grinding and support jaw comfort during sleep. If you think you might benefit from one, we’re here to help with honest advice and personalised care.
Should I wear my nightguard every night?
Yes, we recommend wearing your night guard every night to protect your teeth from grinding and clenching while you sleep. Regular use helps reduce the risk of tooth wear, jaw pain, and headaches caused by ongoing pressure. Skipping nights can allow damage to build up again, especially if symptoms are already present. Wearing it consistently may help reduce grinding-related symptoms and support oral health over time; however, individual results may vary.
Even if you don’t notice symptoms every night, grinding can still happen without you realising. A custom-fitted nightguard works effectively when used regularly and as directed. If your nightguard feels uncomfortable, please contact us so we can adjust it to fit more comfortably. We’ll help you protect your teeth and maintain their strength and appearance for the long term.
Do nightguards prevent grinding?
Nightguards do not prevent teeth grinding, but they help protect your teeth from damage caused by clenching or grinding overnight. At Eversmile Dental, we custom-fit nightguards to cushion your bite and reduce pressure on your jaw. This may help reduce the risk of enamel wear, minor chips, and jaw discomfort commonly associated with grinding.
We also monitor your symptoms over time and adjust your nightguard if needed for better comfort and protection. Some patients experience fewer headaches and jaw aches after wearing their nightguard consistently each night. Managing stress and improving sleep can further reduce grinding, and we may suggest other options if needed. Every treatment plan is tailored to suit your dental needs.
Do nightguards help with jaw pain?
Yes, nightguards can help relieve jaw pain—especially when that pain is related to teeth grinding or clenching during sleep. Below are key reasons why nightguards are commonly recommended as part of a dental approach to managing jaw discomfort:
- Reduces Pressure on the Jaw Joints:
Custom-fitted nightguards reduce stress on the temporomandibular joints by creating a protective layer between your upper and lower teeth. They help prevent overnight teeth grinding, which may alleviate pressure on the jaw and contribute to improved comfort during sleep. - Protects Against Tooth Wear and Muscle Strain:
Nightguards cushion the teeth to limit enamel wear caused by grinding. They also reduce jaw muscle strain that leads to soreness. - Encourages a More Relaxed Jaw Position:
A properly fitted nightguard guides your jaw into a more comfortable resting position during sleep. This may help reduce tension-related pain. - May Help Prevent Headaches Linked to Clenching:
Some people who clench their jaw at night notice fewer tension headaches when they wear a nightguard. The nightguard helps reduce the amount of muscle strain caused by overnight clenching. - Supports an Ongoing Management Plan:
Nightguards do not address the root cause of jaw pain, but they can help manage symptoms associated with grinding. They are often part of a dental plan that includes professional assessment, regular monitoring, and tailored care.
If you’re experiencing jaw discomfort, a dentist can assess your symptoms during a consultation. We will recommend the most suitable teeth grinding protection for Bunbury patients based on your symptoms and oral health needs.
Can you still clench or grind with a nightguard?
Yes, it is still possible to clench or grind your teeth while wearing a nightguard. The nightguard doesn’t prevent the action itself—it cushions the effects. It helps protect your teeth and jaw from damage caused by clenching or grinding. Many patients find symptoms like soreness or headaches improve with regular nightguard use.
At our dental clinic, we customise each nightguard to help reduce pressure and discomfort as much as possible. While it won’t prevent grinding, it can limit wear on your teeth and dental work. We’ll also look at what’s causing your clenching to support long-term relief. We may suggest additional strategies, in addition to the nightguard, to help manage the habit.
Why does my bite feel off after wearing a night guard?
Wearing a nightguard can gently shift your bite as it changes how your teeth meet while you sleep. This is a common experience, particularly in the first few weeks, as your mouth adjusts to wearing the new nightguard. If the nightguard doesn’t fit properly, it may put uneven pressure on certain teeth. That can make your bite feel different in the morning or throughout the day.
We carefully adjust each nightguard to support a balanced, comfortable bite for long-term use. If your bite still feels off, we encourage you to return so we can review the fit. A quick adjustment can usually relieve the issue and restore comfort. Your comfort and oral health are always our priorities.
What is the difference between a night guard and a bite guard?
Many patients ask us about the difference between nightguards and bite guards. While they may look alike, they serve different purposes depending on your dental needs. Here’s a breakdown to help you understand the difference between custom nightguards vs. over-the-counter options:
Nightguard:
- A nightguard is worn while you sleep to protect your teeth from grinding or clenching (a condition known as bruxism).
- It is custom-fitted to your bite and made to reduce wear and tear on your teeth overnight.
- Nightguards are usually made from softer or dual-layer materials to cushion the pressure from grinding.
- They are ideal for patients who wake up with headaches, jaw pain, or signs of worn-down teeth.
- Nightguards help prevent long-term damage to natural teeth and dental work such as crowns or veneers.
Bite Guard:
- A bite guard is often worn during the day. It helps manage jaw alignment, posture, or clenching-related tension.
- It may be part of a treatment plan for temporomandibular joint (TMJ) concerns or to support proper bite positioning.
- Bite guards can be firmer than nightguards, depending on the purpose, and are typically worn for shorter periods.
- They’re sometimes used for diagnostic purposes to evaluate how your bite affects your jaw muscles and joints.
- Unlike sports mouthguards, bite guards are designed for therapeutic use, not physical protection.
The right option depends on your symptoms. It also depends on what’s happening with your teeth and jaw function. We’re happy to assess your bite and recommend what most appropriately suits your dental health and comfort.
Are over-the-counter night guards safe?
Over-the-counter nightguards can offer basic protection, but they often don’t fit well and may feel bulky or uncomfortable. Because they’re not custom-made, they may shift during sleep and fail to provide consistent protection. Some patients find that they cause jaw discomfort or exacerbate grinding. We recommend checking with a dentist before using one regularly.
A custom nightguard is designed to suit your exact bite, which helps reduce pressure on your jaw and teeth. This may offer improved comfort and protection compared to generic options; however, effectiveness varies among individuals. If you’re unsure what’s right for you, our Bunbury dental team can help you weigh your options during a consultation.
How long does a custom night guard last?
A custom nightguard’s lifespan depends on how often you wear it and how severe your grinding habits are. Proper cleaning and care also play a big role in how long your nightguard will continue to protect your teeth. We take the time to guide each patient on maintenance and follow-up to get the most from their dental appliance. Here’s what you can expect:
- Lifespan:
Most custom nightguards can last for years with regular use and proper care. However, this can vary depending on individual grinding habits and the frequency of wearing the nightguard. - Heavy Grinding or Clenching May Shorten Its Lifespan:
If you grind your teeth very forcefully, your night guard may wear down more quickly and require replacement sooner. - Nightguard Material:
The type of material used affects durability. Softer nightguards may feel more comfortable, but they can wear out faster than firmer materials designed for long-term protection. - Routine Dental Checkups Help Extend Its Use:
Regular checkups help us identify early signs of wear and maintain a comfortable, proper fit for your nightguard. This reduces the need for early replacements and helps your nightguard stay effective in protecting your teeth over time. - Proper Care Makes a Big Difference:
Clean your night guard daily using lukewarm water and a soft toothbrush to remove plaque and prevent bacterial buildup. Avoid using toothpaste, as it can scratch the surface and reduce the lifespan of your nightguard over time.
If you’re wondering whether your nightguard still provides proper protection, we can assess it at your next appointment. We’ll check the fit and condition to see if it’s still working effectively for your teeth and jaw.
What are the drawbacks of night guards?
Nightguards are a useful dental appliance for managing teeth grinding and jaw tension. It’s still important to understand their possible limitations.
- Initial Adjustment Period:
Some individuals may find their new nightguard uncomfortable at first, particularly during the first few nights of use. This happens because the mouth needs time to adjust to the dental appliance. - Ongoing Cleaning Required:
Nightguards must be cleaned regularly to maintain their freshness and hygiene. If not cleaned, bacteria and odours can build up. - Replacement Over Time:
Nightguards can wear down with regular use, especially if you grind your teeth frequently during sleep. They may need to be replaced every few years to maintain ongoing comfort and effective protection. - Not a Treatment for Grinding:
A nightguard won’t prevent you from grinding your teeth, but it helps protect them from wear and damage. The cause of grinding, such as stress or jaw alignment issues, may still need separate attention or treatment. - Risk of Poor Fit if Not Custom Made:
Over-the-counter nightguards may not fit properly and can cause discomfort during sleep. A poor fit might also lead to gradual changes in your bite and jaw alignment.
We believe in providing our patients with honest information and helping them choose the right care for their oral health. If you’re considering nightguards in Bunbury, we’ll guide you through the pros and cons during your consultation.
How much does a nightguard cost in Bunbury?
When considering occlusal splints in Bunbury, it’s natural to wonder about the cost. Below are key factors that influence the overall cost of having a nightguard made by a dental professional.
- Custom fit and personalisation:
A professionally fitted nightguard requires detailed impressions and a custom design tailored to your bite. This personalised approach increases the overall cost. - The type and quality of materials:
Custom nightguards are made from durable, medical-grade materials specifically designed for long-term use. The quality and type of material selected will impact the overall cost. - Comprehensive dental assessment:
Before prescribing a nightguard, your dentist conducts a thorough examination to evaluate your teeth, jaw, and bite. This level of care and diagnosis contributes to the cost. - Dental laboratory work:
Nightguards are often fabricated by skilled technicians in a dental lab. This professional craftsmanship and use of precise dental technology add to the total cost. - Follow-up appointments and adjustments:
After your nightguard is fitted, your dentist may schedule reviews to assess fit and comfort. These follow-up visits and potential refinements are part of the service and can affect the total price. - Location of the dental clinic:
The cost of dental services can vary depending on where you’re located. Clinics in regional areas, such as Bunbury, may have different pricing structures compared to those in major cities. - Dentist’s experience:
The training, experience, and clinical judgment of your dentist also play a role. A practitioner with more experience in managing bruxism cases may charge a higher fee.
The nightguard cost in Bunbury varies based on your individual needs, the materials used, and the level of customisation required. Consult with your dentist to understand the factors that affect the cost. We’ll explain what’s involved and help you decide if a custom nightguard is the right option for your needs.
What can I use instead of a night guard for grinding?
At Eversmile Dental, we know a nightguard isn’t the only option for managing teeth grinding during sleep. In some cases, lifestyle changes such as reducing caffeine or alcohol may help lower grinding intensity. We also explore muscle relaxation techniques or jaw exercises tailored to your specific needs. Our team will always recommend options that are safe, evidence-based, and suited to your dental health.
If your grinding is linked to stress, we may suggest stress management strategies or refer you to a health professional. For certain patients, improving sleep posture or addressing underlying sleep issues can also reduce clenching. We’ll assess your symptoms carefully and provide honest guidance without making unrealistic claims. Our goal is to protect your smile and improve your comfort with the most appropriate approach.
